About Legs, Bums and Tums

Legs, Bums and Tums targets the common problem areas, incorporating a mixture of abdominal workouts, lunges, stretches and exercises for the legs, thighs, buttocks and stomach. As well as increasing stamina, it will also increase the flexibility of your body. The exercises are designed to tone and build strength, so over time muscle definition will become more apparent.

Trainers

  • BodyworX Fitness Team

Bring Along …

  • Towel
  • Drink